A system of exercise for physical and mental health

Date: 
Thursday, January 17, 2019 - 7:00pm to 8:00pm

Location:
Tecumseh District Library, 215 N. Ottawa St.

Learn a series of movement incorporated with breathing techniques to relax the mind while strengthening your core with bodily and mental control to achieve the best well- being with yoga instructor Beth Flumignan of Way of Life Complimentary Healing.

For more information call (517) 423-2238, email charpst@tecumsehlibrary.org.

Tecumseh Herald

 

110 E. Logan St.
P.O. Box 218
Tecumseh, MI 49286
517-423-2174
800-832-6443

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