Transitions Lifestyle System Health Seminar

CLASSES HAVE now formed for the free 12-week health seminar with the Transitions Lifestyle System.  Classes will teach about low glycemic index eating, exercise, stress reduction, supplementation and more.  The seminar will be held every Monday evening from 7 to 8:30 p.m. at the Newsong Connection Center, 133 E. Chicago Blvd., downtown Tecumseh. This Monday’s guest speaker will be Natalie LaRoe from Fitness 4 You.  The topic will be “Staying on Track.”  LaRoe will speak on fitness and wellness.  Free giveaways will be presented.  

During Promenade on Saturday, May 17, from 2 to 4 p.m. at Newsong Connection Center, there will be free one-on-one consultations.  The consultations offered will be in regards to health and weight management.  Free samples will be available.  Snacks will be provided.